Let’s get straight to the point, I’m terrible at breakfast. It’s always been way to easy for me to just skip it and not eat anything until lunch. Not exactly ideal. Since I’m not the least motivated to make breakfast in the morning, I decided to go for something I can make the day before … enter overnights oats. Now, I eat this basically every morning, and it’s awesome!
Ingredients (1 portion)
- 75 grams rolled oats
- 10 grams chia seeds
- 180 grams frozen berries
- 250 grams soy milk
Mix together the ingredients and place it in the fridge the evening before. If you are planning on making it for multiple days, you should hold off on the soy milk until the day before.
You can also blend this just before leaving the house – but in that case I would consider using less oats, or more soy milk. This is perfect for eating on the go, for example as you drive to the gym for a morning workout.
Here are some other posts you may like
Electric power companies, in general, are pretty much the same. Tibber however, is unlike any electricity company I had seen before. They try to utilise the data we get from smart devices, which they also sell, to save electricity, money and the environment, as well as improving comfort. It’s a…
The crackling warmth of a campfire, the rustling whispers of the forest, and the fresh scent of pine – nothing quite encapsulates the magic of camping out in nature like a roaring fire. No surprise then that I was interested in, and recently decided to try out the BioLite FirePit+.…
I wanted to monitor the power usage of our water heater. However, because it draws 3000W, there weren't a ton of options for what smart plug to use that supported both the needed wattage, zigbee and power monitoring. I ended up buying an ELKO SmartPlug 16A Zigbee plug. Since there…
