Let’s get straight to the point, I’m terrible at breakfast. It’s always been way to easy for me to just skip it and not eat anything until lunch. Not exactly ideal. Since I’m not the least motivated to make breakfast in the morning, I decided to go for something I can make the day before … enter overnights oats. Now, I eat this basically every morning, and it’s awesome!
Ingredients (1 portion)
- 75 grams rolled oats
- 10 grams chia seeds
- 180 grams frozen berries
- 250 grams soy milk
Mix together the ingredients and place it in the fridge the evening before. If you are planning on making it for multiple days, you should hold off on the soy milk until the day before.
You can also blend this just before leaving the house – but in that case I would consider using less oats, or more soy milk. This is perfect for eating on the go, for example as you drive to the gym for a morning workout.
Here are some other posts you may like
A few years ago, I invested in the Satechi 108W PRO USB-C PD Desktop Charger, which served its purpose well for quite some time. However, as the device collection in our home expanded and my need for organization grew, I decided to give the Satechi Dock5 a try. The Satechi…
https://vimeo.com/52450287 Last night a friend of mine gave me the idea of creating a time-lapse video of New York using the images by the NY-Times webcam. The video shows New York between 15:30 and 08:30 (local time) last night as Sandy hit. I used a simple script to download one…
Electric power companies, in general, are pretty much the same. Tibber however, is unlike any electricity company I had seen before. They try to utilise the data we get from smart devices, which they also sell, to save electricity, money and the environment, as well as improving comfort. It’s a…
